Welcome to this space.
Selecting a therapist that you align with is one of the first steps in your healing journey. In my therapy sessions, I provide a safe and judgement free space to explore all elements of your experience. I provide support and compassion for any life challenges that you bring to therapy. I operate with the foundation of a psychodynamic approach, though have training in various modalities and will alter my approach based on my clients specific needs and goals. I believe in the concept of bio individuality; every individual leads a different and unique life and requires a different approach in the therapy room. Therapy with me will be a collaborative partnership in which I aim to empower you in your life. I believe that each of my clients has what they need within themselves. I am simply here as a support in finding whatever that may be and aiding you in tuning into your own body and mind. I am driven to support my clients in discovering and living as their most authentic selves.
Please reach out for a free consultation.
AREAS OF FOCUS:
Children, Adolescents and young adults
Couples + Families
Anxiety and depression
The Gottman Institute
Clinical Training for Couples therapy: Assessment technique and intervention
Eye Movement Desensitization and Reprocessing. Approach for Trauma processing.
Brain Health Professional Certification
50 CE course. Training in ADD/ADHD, anxiety, depression, memory issues, mood disorders, brain trauma, sleep disorders, weight issues, and so much more