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Counseling 

AMFT, #00000

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Welcome to this space. 

 

Selecting a therapist that you align with is one of the first steps in your healing journey. In my therapy sessions, I provide a safe and judgement free space to explore all elements of your experience. I provide support and compassion for any life challenges that you bring to therapy. I operate with the foundation of a psychodynamic approach, though have training in various modalities and will alter my approach based on my clients specific needs and goals. I believe in the concept of bio individuality; every individual leads a different and unique life and requires a different approach in the therapy room. Therapy with me will be a collaborative partnership in which I aim to empower you in your life. I believe that each of my clients has what they need within themselves. I am simply here as a support in finding whatever that may be and aiding you in tuning into your own body and mind. I am driven to support my clients in discovering and living as their most authentic selves.

Please reach out for a free consultation. 

AREAS OF FOCUS:

  • Children, Adolescents and young adults 

  • Couples + Families

  • Anxiety and depression

  • Coping skills

  • Learning Differences 

  • Life Transitions

  • Substance Use/Abuse

  • ​Family Dynamics 

Training 

2022

The Gottman Institute 

Clinical Training for Couples therapy: Assessment technique and intervention 

2023 

EMDR Training 

Eye Movement Desensitization and Reprocessing. Approach for Trauma processing. 

2022

Brain Health Professional Certification

50 CE course. Training in ADD/ADHD, anxiety, depression, memory issues, mood disorders, brain trauma, sleep disorders, weight issues, and so much more

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